Staying Warm, Driving up Heart Rate

Staying Warm, Driving up Heart Rate

Before the winter weather, brrr, leaves us, which im hopeful is right around the corner, take some time to partake in fulfilling enjoyment that drives your heart rate up.

Ever since I welcomed my puppies, I took them out on walks each day, very routined, very fun, often long and diverse terrain where I can. It didn't just benefit them but also myself - getting my heart rate up, keeping me warm, helping me stay fit, refreshed and at peace. 

Cold winters can do that to you, bring a live of solace that you won't find in warm temperatures, but instead out in the cold walking through the wilderness, everything is quiet - hidden, very open and free.

So, Yes! You see me here playing with my puppies before we head out on our trekking journey while wearing our cropped 'Only Love' sweatshirt and paired black joggers. I love this look, the most comfiest fit. 

I encourage you to go out, while there's still time to enjoy some of that quiet, alone time wherever you are.